Loneliness in the Modern World: How Can You Overcome Social Isolation?
When you think about the word loneliness, perhaps an image that comes to mind involves isolation. For example, you see…
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How to Survive Being Around the Person Who Traumatized You
Oftentimes, the advice given to those who have experienced trauma due to another person is to separate themselves from that…
How Effective Is EMDR for Depression Treatment?
One of the many problems associated with depression is the belief that there is no way out of the doom-and-gloom.…
Therapy Dog vs. Service Dog: What Is the Difference?
No doubt, you have seen them while out and about in your daily life. You go to the store and see…
How to Rediscover a Meaningful Connection with Your Partner
When you have been together for a while, it’s easy to get “comfortable.” You each have your daily routines and interests. Of…
Critical Incident Stress: How to Cope with It on the Job
Typically, when we talk about experiencing trauma it’s usually associated with life events. For instance, during your childhood, you grew up…
5 Ways Shame Can Lead to Addictive Behavior
Shame is such a powerful emotion. But it’s not one that springs up from one moment to another—it slowly develops,…
Counseling via Internet or In-Person? What Are the Benefits of Online Therapy?
Video conferencing, online meetings, and chat discussion groups have become the norm for getting work done in the internet age.…
Counseling via Internet or In-Person? What Are the Benefits of Online Therapy?
Video conferencing, online meetings, and chat discussion groups have become the norm for getting work done in the internet age.…
Understanding the 3 Different Levels of Adult Autism
Autism spectrum disorder, or ASD, is complex and nuanced. Usually, there is not just one but several issues that affect…
How to Make It Count When You Reconcile After a Fight
Fighting with your partner is exhausting, both physically and emotionally. A big blow-up will leave each of you feeling drained. But…
Decreasing Your Stress with the Help of Therapy: How?
You feel stress every day of your life. It’s with you in the morning when you get out of bed. During…