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Your memories due to post-traumatic stress disorder haunt you. Even though you do your best to push them aside or…

Post-traumatic stress disorder, or PTSD, is a mental health condition that affects many people. Unlike other issues that arise because…

You’ve had it! The kids are driving you nut, and you have reached your breaking point. And that’s not hyperbole.…

Anxiety can impact almost anyone, including young children. It’s also not uncommon for teenagers to deal with it.  In fact,…

Many of us are working from home, using delivery services to get groceries and streaming movies versus going to the…

  There are many articles written about what to watch out for when it comes to depression. You may have seen…

All too often we may face a stressful situation not feeling confident that we have any control at all over…

All too often people come to counseling because they feel stuck by obstacles in their lives. Most of the time,…

Trauma is more than simply having a terrible experience. Indeed, a traumatic life-event can cut to the very core of…

Thanks to coronavirus we are spending more time than ever together. Yet, even though physically we may be in the…

One of the many emotions associated with trauma is grief. That’s because when you experience trauma you are often grieving…

The COVID-19 crisis has created what can be considered to be a “perfect storm” for addiction. When you consider the…