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If your teen has social anxiety, then you can sum up the experience in two words. It stinks! You watch…

The holidays are just around the corner, and that fills you with dread. It’s not the socializing or having to…

You’ve spent 11 months avoiding them. But now there’s nowhere to turn. Even though you love your family deeply, there…

Substance abuse is a devastating problem. It often seems that there is nothing you can do to change the situation…

“I just tried to move past that time and get on with my life.” Have you ever referred to your…

You’ve known something has been different for a while now. Things just don’t feel the same like they used to.…

Often when we consider autism, it’s usually with children in mind. This makes sense, as children with autism may struggle…

Your memories due to post-traumatic stress disorder haunt you. Even though you do your best to push them aside or…

Post-traumatic stress disorder, or PTSD, is a mental health condition that affects many people. Unlike other issues that arise because…

You’ve had it! The kids are driving you nut, and you have reached your breaking point. And that’s not hyperbole.…

Anxiety can impact almost anyone, including young children. It’s also not uncommon for teenagers to deal with it.  In fact,…

Many of us are working from home, using delivery services to get groceries and streaming movies versus going to the…